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  • akonpine
    replied
    You want to control the blood pressure please avoid the salty food.You do some breathing exercise and you take eat chocolate in high blood pressure.You drink orange and lemon juice every day.

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  • neilkingham
    replied
    Chinese medicine has a lot to offer... I would consider going to see a Chinese Herbalist as your 1st port of call. In the meantime, cut down on salt intake...

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  • johnssimpsons
    replied
    Best tips for control blood pressure.:
    1. Aerobics.
    2. Take green tea.
    3. Swimming and running.
    4. Yoga and exercise.
    5. Go for early morning walk.

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  • annika123
    started a topic blood pressure

    blood pressure

    Hello friends this is annika i am 23 year old girl , i am patient of high blood pressure and always feel weakness i took lot of mediations but result is zero kindly give me some good tips and tell me some exercise names for doing my health good ................

    thanks
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