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Healthy Heart and Mind

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  • Healthy Heart and Mind

    The omega-3 fatty acids in Hercules Fish Oil include: docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 is an essential fatty acid, meaning it cannot be manufactured by the body, and therefore must be obtained through diet alone. Most people suffer from an insufficient amount of omega-3.

    Fish Oil contains DHA and EPA, two essential fatty acids that help support and maintain the cardiovascular system. In scientific research, Fish Oil is shown to maintain cholesterol levels already within the normal range and to support blood pressure also within the normal range. In addition to benefitting heart health, the omega-3 fatty acid DHA benefits the brain. The brain is rich in omega-3 fatty acids, especially the omega-3 essential fatty acid DHA. Obtaining sufficient omega-3 is crucial for brain health, especially, cognitive function and mood. For women, fatty acids in Fish Oil are also shown to reduce the discomforts of PMS and menopause.

    Fish Oil Soft gels:
    Natural source of omega-3 fatty acids, EPA and DHA
    Promotes brain health, heart health and cell growth

  • #2
    Let me add one more thing for those people who are completely vegetarian and want to get omega 3 fatty acids..However, there are a lot of veggie things that contain omega 3 fatty acids but Flax seeds stand apart.. It is one of the best sources which contains omega-3 fatty acids and is used to fight cholesterol and heart disease. If you are willing to know a few more sources of omega 3 fatty acids, just follow the link given below:
    mega 3 fatty acids are considered to be one of the super foods and are essential for overall health.