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Natural weight loss supplements?

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  • Natural weight loss supplements?

    Conjugated Linoleic Acid or CLA
    An Omega 3 fatty acids and healthy fats are beneficial for all sorts of things, from brain health to heart health. But one of them, CLA, seems to aid in weight loss as well (in addition to having anticancer benefits). CLA is found primarily in beef and dairy products, so if youíre vegetarian or vegan, you likely arenít getting enough. CLA-enriched dairy products are in the works, but right now you have to take a supplement, most of which are derived from safflower oil. CLA is one of the more popular health food supplements for reduction of body fat, though the evidence is mixed. Animal studies have shown it to be effective, but human studies have been mixed.

    One of the Weight Loss Supplements With Top Scientific Ratings that i know.
    anyone else?

  • #2
    What is safflower oil? I have never heard before this.. I cannot say about health supplements whether they work positively on our body or they have some sort of side effects associated with them.. I personally resort to only herb based things..I do not think there would be anything that you cannot get from a herbal thing... Tons of herbs are there for your heart health, brain health and overall health of your body.. These health supplements are just the modern supplements from Amway company I can trust a bit...but not any other from any random company....Major healthcare hospitals and health care industry itself run surveys from time to time in order to checkout the authenticity of these health supplements...AIIMS, India, the most reputed hospital of India has conducted its study on Vitamin D supplements..It found that there is no need for taking supplements to gain Vitamin D, sun light is enough for that....