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Gaining Weight after an Illness

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  • Gaining Weight after an Illness

    Weight loss is often associated with illness because of a lack of appetite or certain disease conditions. During illness, most diets are inadequate in calories, protein, vitamins, and minerals --all the nutrients you need to get back to good nutritional status. Drinking smoothies or meal replacement drinks, eating egg dishes, and choosing bland, mild foods is usually the best diet prescription while transitioning back to a healthy diet. These foods are easy to digest, loaded with good nutrition, and simple to prepare.

    In Addition you may take supplements or Multi-Vitamins daily to support the lack nutrients in body that our needs every day. Like Biotin a essential B vitamin, also known as vitamin H. Biotin is considered to be an important part of the B-complex group of vitamins. It is necessary for cell growth, the production of fatty acids, as well as the metabolism of fats and amino acids. Without biotin, certain enzymes could not function properly and various complications might occur involving the skin, intestinal tract, and nervous system.

  • #2
    the diet is important and doing the properly work out . ask doctor if the]L-carnitine[/url]
    is fit for you.


    • #3
      Try the l-carnitine to help you when you are overweight.
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      • #4
        I have put on 5KG of weight after getting married.. Sometimes I think I should get ill in order to lose weight.This is by far an easiest way for losing weight..But, I cannot do this because my family is dependent on me and I cannot even find time for exercise or yoga..I have started using the carom seeds remedy for weight loss, which I got a few days before while searching for the laziest way to lose weight.. I do not whether you guys have heard about it or not, but I seriously want a suggestion who know about it.. It's been only 2 days I have started this remedy..I am not sure about it...Does it work?
        Carom seeds are better known for the aroma and taste they impart to dishes. Apart from digestion and stomach issues this wonder herb treats many health issues.